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Abdominal adhesions: any suggestions for relief?

Digestive Health | Last Active: Jan 3, 2023 | Replies (40)
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@rashida

@hopeful33250 - since I started taking 2tbsp. psyllium fibre every day, I have not had a problem with constipation. With kidney surgery, gallbladder removal, three C-sections and an appendectomy my stomach is like a roadway of scars resulting in adhesions. In Canada I don’t think PFT is covered on our health insurance plan. I do keigal exercises but ironically they create more pain.

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Replies to "@hopeful33250 - since I started taking 2tbsp. psyllium fibre every day, I have not had a..."
Teresa, Volunteer Mentor | @hopeful33250 | Aug 10, 2022

Hello @rashida,

I'm glad that you posted again. Given the many abdominal surgeries, your success in using psyllium fiber every day is great and I'm glad that it is providing relief from constipation.

You mentioned that Kegel exercises create more pain. Have you discussed this with your doctor?

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