← Return to Exercise to strengthen bones (for osteoporosis)
DiscussionExercise to strengthen bones (for osteoporosis)
Osteoporosis & Bone Health | Last Active: Nov 2, 2023 | Replies (205)Comment receiving replies
Replies to "Boy, do I know what you mean. That happens to me almost every day. Does anyone..."
Some balance issues are inner-ear issues so that might be worth checking out. I know someone was having dizzy spells witg balance issues and finally found out that it was due to tiny crystals in his inner ear that got out of line. Simple exercises solved the problem and the diagnosis was none of the scary things he feared.