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@johnbishop

Welcome @judy123, Thanks for sharing what helps you. Have you been diagnosed with neuropathy along with sciatica?

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Just peripheral neuropathy
I also walk three miles everyday and 30 minutes of weight resistance everyday
Neurologist prescribed gabapentin and amitryptoline at night
Doesn’t really help
Also, pain doctor says NO alcohol in any form, such as beer or wine, ever ever ever for the rest of my life