The book Creating Moments of Joy For the Person with Alzheimer's or Dementia by Jolene Brackey is excellent. In spite of the title, I think it is excellent for all caregivers. Caregivers and their loved ones face difficult challenges and it's great when as a caregiver you can bring a moment of joy to your loved one and, as a bonus, to you too. Turn on some good music. Look at the beautiful flowers. Both of you can go outside, feel the breeze, watch the fluffy clouds go by! Bring some positive, joyful feelings into your lives!