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@woondogger

Way back in 2014 when my PCP was concerned about an elevated Cholesterol he prescribed Lipitor which I took for a month or two until I realized the extreme pain in my left shoulder muscles was “new” and after a bit of research decided to stop the statin. Lo and behold within a month, the pain was gone! And never returned. I later discovered the importance of calculating my ratios as cholesterol did remain over 200. Dividing total cholesterol by my HDL resulted in a ratio of 2.6 ~ excellent. I also did a calcium heart imaging test resulting in a score of 1. I was diagnosed with Type 2 in 2016, could not tolerate Metformin and decided to manage with diet and exercise. Brought A1c from 6.4 to 5.6 in six months! Still doing well with an A1c under 6.

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Replies to "Way back in 2014 when my PCP was concerned about an elevated Cholesterol he prescribed Lipitor..."

Welcome @woondogger, Diet along with exercise can be a game changer for a lot of folks. Thanks for sharing. It's good to hear from another person whose learned to be an advocate for their own health. Since you mentioned you were diagnosed with Type 2 Diabetes in 2016 and decided to manage with diet and exercise, I thought I would share this video I found helpful as a prediabetic myself by Dr Jay Wortman Diabetes Remission is Surprisingly Simple!: https://www.youtube.com/watch?v=Cx6xw3wOAMc.

Do you mind sharing what you were searching for when you found Connect?

It is stories like these that prove to me that we know our own bodies and what works for us individually. We can make an informed choice for ourselves. Thank you for posting this. Very empowering!