Wow! That is a long time to live with it and gives me hope.

I don’t have the tingles in the leg anymore which is good. Tightness in calf only really occurs with a certain type of show or jogging- so could just be muscular. I’ve decided not to run / jog - only if I extremely need to due to work stress and if I have no time to ride.

I ride 3/4 times a week now - an hour each time. It helps me mentally and physically. Pilates is once a week and I have strength 2x a week. Not much success losing the weight yet - 3kg in 9’weeks.

I’m trying a lot of different treatments. Unfortunately it seems like work plays are part due to long meetings / workshops and documentation! I can’t quit work can I ? Haha

What type of surgery do they recommend at your vintage? Didn’t think they would recommend it