Connect
← Return to turmeric with black pepper
Discussion
Comment receiving replies
Hello @loibmt,
I'll actually be 57 in November. There nay have been some confusion when I mentioned that the gentlemen at the VA who provided me some information was a Vietnam vet. It might have come across that I was the sane age. I only mention that because I wouldn't be able to join the 70+ group. Tomorrow I'm going to shop for organic turmeric and pepper if possible. If I am successful I with try in Thursday morning. I read the article on what medications would be harmful. Luckily I only take thyroid medication. Knock on wood . I'm just not quite sure if it would be best to take it in the morning , afternoon or before bedtine. I'm usually better in th morning . Maybe because from sleep. I just don't know if taking in more than once a day , even in smaller potions, would it do harm. I've never had kidney stones or gallstones. I have all organs minus a hysterectomy16 years ago. I drink plenty of water daily. But maybe I'm a tad nervous of a reaction. But hopefully if I do discomfort right away. Sometime the same day.
Fingers crossed.
Replies to "Hello @loibmt, I'll actually be 57 in November. There nay have been some confusion when I..."
If you’re heading to a health food store to get your turmeric and pepper, you might want to check with them regarding proportions. There are also turmeric supplements on the market you might want to consider. I found a little article that gives some pointers on what to look for in a supplement.
https://consumershealth.org/turmeric-curcumin-supplement-guide/?msclkid=86984109ac0a1511357223e049f6f4ff
I can tell you from experience, if I use Golden Tea with milk or the Republic of Tea blend of turmeric more than once a day it does cause a little heartburn for me. This past week with my sprained ankle I drank it several times a day because I can’t take any Advil or aspirin products. The pain relief was amazing. But, with that amount, it did cause a little irritation in my stomach. Tums and drinking some milk helped. That’s why maybe ask at the health food store. They’re usually very good with offering guidance for natural supplements.
So I’d suggest a smaller amount to begin. I drink mine either as tea or in warm milk which is really delicious and soothing. During the summer, I’ll even brew it up and put over ice for an afternoon lift. Some people drink golden tea with milk at bedtime and find it relaxing. I generally drink mine in the afternoon while I’m working on projects. I don’t think there’s a right or wrong time. If it’s ok to use when you’re on thyroid meds, then perhaps the best time is to take any turmeric product several hours later
I don’t think you’ll feel a reaction. This is more like drinking a soothing, herbal tea. There’s no caffeine. There are turmeric teas, supplements, recipes for Golden Tea, or just adding it to food.
I’ve never tried the pre-measured capsules or prepared supplements. But I have a good friend who does and it’s just part of her daily vitamin/supplement intake with no issues at all.
It will be interesting to see what you think about it. Let me know, ok?
Connect
'Start small' is my gastroenterologist's advice for eating or drinking anything unfamiliar. And notice any reaction. If its tolerated well, one can increase the consumption level.