← Return to Depression and Shame

Discussion

Depression and Shame

Depression & Anxiety | Last Active: Aug 2, 2022 | Replies (8)

Comment receiving replies
@babsg1

I have had depression for years and taken different meds for it. For me, unfortunately, my oldest daughter found out and she shames me about it. Since having Covid in October 2021 and coming out of the hospital my oldest daughter seemed to be more understanding. That stopped! I don’t know how to cope with her or the depression. Just letting you know others are out here too.

Jump to this post


Replies to "I have had depression for years and taken different meds for it. For me, unfortunately, my..."

You have nothing to be ashamed of! I am proud of you for discussing this!
There are many of us who feel “different” most days, and never mention it it, because really, it seems no one else would care.
I found out about a huge circle of friends suffering the same way when one incredible woman stood up and declared she takes “the pink pill”. From there it snowballed across the internet. I kept mine hidden for decades. One thing that makes a difference for me, and it might only be me, is that before I get out of bed in the morning, I choose: this will be a GOOD day, or this will be a BAD day. Not saying I don’t sometimes crawl back into that bed! Do not let others shame you! You have already carried the weight of so many things. Your feelings and well-being are important. I hug you from afar. Choose your Day and accept it, for today.