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PMR and piriformis syndrome

Polymyalgia Rheumatica (PMR) | Last Active: Dec 28, 2022 | Replies (8)
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@loyal

I have had Periformis syndrome for 20 years. My PMR is recent. Massage, physical therapy, ibuprofen, and stretching help. Also I have to be careful bending over too much especially gardening. The prednisone has actually helped the Periformis Syndrome.

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Replies to "I have had Periformis syndrome for 20 years. My PMR is recent. Massage, physical therapy, ibuprofen,..."
Sue, Volunteer Mentor | @sueinmn | Aug 1, 2022

I'm not surprised that prednisone, a powerful anti-inflammatory, helps your Piriformis Syndrome.
I have also learned, through hard experience, that the stretching is a "forever" thing. If I get lazy about it, back comes the pain. I do a complete stretching routine before getting out of bed in the morning, and more after I shower.
Piriformis pain can also be related to hip issues and arthritis in the back.
Sue

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