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← Return to Post COVID for 21 months now and still declining
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Post COVID for 21 months now and still declining
Post-COVID Recovery & COVID-19 | Last Active: Jan 14 9:38am | Replies (94)Comment receiving replies
I found that stress - whether exertion, extreme temperature or emotion/mental- devastates my system and I decompensate fast. It's hard to maintain stability. I select the ”least stress” option when possible. I have a rebound process of music, aromatherapy, prayer, nutritional supplement drink etc. I believe science+medicine will continue to discover answers and we'll have better options soon.
Replies to "I found that stress - whether exertion, extreme temperature or emotion/mental- devastates my system and I..."
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Yes, stress absolutely physically manifests itself now with minimal effort, it can be noticeable within minutes of high stress situations.
My problem is that it's almost impossible to create a low/no stress environment right now.
I'm the sole source of income, work multiple jobs, have two kids in college (with two more at home), financial strain, and so on. I highly value things that help destress or minimize stress for me; I would dearly love to just stop and rest until my body recovers, but it's not a feasible option right now as we would lose our house and such.