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Rib cage tightness: Not sure what it might be

Digestive Health | Last Active: Nov 3 1:50pm | Replies (98)

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@whatisthis

Hey gang! In a visit to my chiropractor yesterday, he believes this issue is "Diastasis Recti". Yeah, I never heard of it either but look it up! It totally resonates with what i have been going through, and all the coughing I did/do that created it. i believe this could be an answer for many of us. The good news is that the solution is specific exercises. There is a book by that name with the subtitle "Abdominal Weakness and Separation". Fits everything I have been experiencing! Includes the explanation and the solution. Hope this is it for me and for all of you as well!

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Replies to "Hey gang! In a visit to my chiropractor yesterday, he believes this issue is "Diastasis Recti"...."

Do you have an author's name for the book or where it can be purchased? I would definitely look into it although coughing has not been a problem for me. I do feel that my abdominal muscles are weak. It's worth looking into!