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Positive ANA: What might be the cause?

Autoimmune Diseases | Last Active: Sep 26, 2023 | Replies (94)
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@johnbishop

Welcome @klw, I know you are not alone. My mother had severe RA and I've always worried about getting it. I do have degenerative arthritis but so far no RA. You may be interested in joining the conversation in the following discussion:

-- Rheumatoid Arthritis (RA) - Introduce yourself and meet others: https://connect.mayoclinic.org/comment/729751/

Have you done any research on what helps or found anything that helps your symptoms?

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Replies to "Welcome @klw, I know you are not alone. My mother had severe RA and I've always..."
klw | @klw | Jul 26, 2022

I continue to do yoga (intermediate class; however, we have been together 10 years and I pretty much modify everything). The one thing I have found after research is the harm that sugar has (worsening inflammation). I am a sugarholic. When I get stressed I eat candy. Just went through rough bit and ate sugar all day for days. I am now paying the price. What I need to find is something other than sugar/food that can help me destress.

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