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Triggers for loss and grief

Loss & Grief | Last Active: Aug 1, 2022 | Replies (35)

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@mlenney167

I’m trying to carry on. But so many things remind me of him. And not sure if others do this, but when people ask how I’m doing I usually say I’m okay. But I’m not okay. I’m sad, lonely, angry, guilty, sleep-deprived. But I’ll admit that I like when people ask - many don’t for whatever reason.

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Replies to "I’m trying to carry on. But so many things remind me of him. And not sure..."

I do the opposite. When people ask how I am I admit honestly that I am not doing well. Some just say sorry to hear it and that's it. But it's amazing how many will ask and offer whatever sympathy, assistance, etc. they have. It all helps. It's good to carry on, but don't wear a mask.