No, i didn’t keep a log, i do remember, when i got into lower doses 10mg and lower i would feel off and a bit achy, this would only last for a couple of days, then once i got down to 2mg, my feet especially my heels would throb, i thought maybe it was plantar fasciitis…i just wore shoes that supported my feet better…so a month later i went down to 1mg…still have sore feet mostly heel area, my knee and hip joints are becoming acky, i can tolerate this discomfort…i will reduce again on July 23rd to a 1/2 mg and see how it goes…