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Clubbed or Hammer Toes

Neuropathy | Last Active: Feb 8 9:37am | Replies (12)
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@dbeshears1

Thanks John, they are very inexpensive so I will definitely try! I am in stocking feet/inside walking as much as I am outside in shoes; though they probably won’t work in my shoes, I cant see any harm in wearing them inside and try to reform my toes. I’ll let you know how it works!

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Replies to "Thanks John, they are very inexpensive so I will definitely try! I am in stocking feet/inside..."
centre | @centre | Feb 8 8:56am

I can highly recommend Yoga Toes Classic for Women, I bought mine on Amazon. I read about them in Running magazine. The directions recommend building up wearing time to 15 minutes. I slide them on to my neuropathy leg toes (being sure to moisten the toe places with a bit of water- also recommended) while sitting in my Lazy-boy and relaxing. I’ve built up to an hour, because my toes really feel good when it’s on. They gently and comfortably stretch out my hammer toes. The hammer toe “position” is still present but NOT fixed, which the PT said is the important thing. My home program also includes stretching the toes out, holding for 20 seconds, relaxing, repeating 3 times- I’m guessing to keep the tissues and muscles from shortening to the hammer position.
Hope this helps 🙂

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