Hi! I was asked what I'm doing to distract me from my crps pain. A little after sunrise, I take my best friend, my little dog for about 45 min. walk. I really enjoy the calm refreashing air and looking at nature. Very relaxing. During the day, I have learned to put on a soft rock CD's, as pain and anxiety builds, like James Taylor, Micheal McDonald or Dan Folgelburg ect. I know by listing these artist I'm really dating myself. I also will try to find something light, like a comedy movie on TV. Then, about an hour before sunset, my best friend and I go for another long walk, talking to neighbor's along the way, until almost dark. These are thing's that I have learned, from this site in the last month, that I need to do to get out of the worst place for me, my head. Thank's , Darryl