@densien Thanks for the reply Glad someone else is in the same boat with me. Although we really do not need in this boat at all. I still have another week to wait to see my PCP and then not certain whether I will get any answers. Keep me posted and you are in my thoughts. Stay as healthy as we can. Where did you find the recipes? I have not been to the store since Jan. 2022. Not much food in the house but canned goods and they may be expired. Some day soon I hope to sort things out. We live on the farm with cattle. I had a flock of sheep since 1978 but had to cut down and something had to go. So no chores for me. That is good right now. KLH