← Return to Extremely high calcium score at 42 - is there any positive here??

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@neilyounger

I try to keep my focus on all the things I can control: diet, exercise, 7-8 hours sleep, low stress, and always remembering to take my meds. These are the things you can do that can actually freeze the progression of the disease.
Look at it this way: you caught it early and you're doing the best you can to control it. It's not a death sentence.

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I want to add one more thing...
When I went to my doctor in panic because of my high Coronary Calcium score (1160), he was calm and said my condition was "manageable" and added, " you can still live a long life and die of something else". If I get anxious from time to time, I think about what he said, and it calms me down.
I hope this helps!