Replies to I have done tai chi for years. It really helps.

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Osteoporosis & Bone Health | Last Active: May 2 7:43am | Replies (73)

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@windyshores

I have done tai chi for years. It really helps.

Replies to "I have done tai chi for years. It really helps."

msou | @msou | Jul 16, 2022

Hi @windyshores, Great! Do you go to a Tai Chi class?