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Importance of focusing on Positive with Depression & Anxiety.

Depression & Anxiety | Last Active: Nov 7, 2022 | Replies (623)
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@katehedderich

I suffer from depression and am trying meditation through an app called Aura. It gives you a meditation coach who suggests different meditations based on your communicated needs. So far it seems to be helping.

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Replies to "I suffer from depression and am trying meditation through an app called Aura. It gives you..."
linamend | @linamend | Jul 13, 2022

Thanks so much. I appreciate the info. I can't "focus" on any online App, so I can't follow meditation or do Lumosity, etc. But I certainly appreciate that you wrote. I'm so glad it's helping you! 🤗😔

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