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@ammaw52

Hi, I am a little over 5 months out of T K R. I still have that tight band feeling around my knee. It is not as often as it was in the beginning. Ice wrap helps it calm down. Hope this helps.

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Replies to "Hi, I am a little over 5 months out of T K R. I still have..."

So strange or just stupid that I never tried an ice wrap! I tried a far infrared lamp and tens device but not clear there was any benefit after a number of sessions.