Hello @abida, Sadly I have not been fit as a fiddle for a long time. I'm trying to live a better lifestyle and exercise more and can appreciate your concern about having guidance on exercise after heart failure. I've been on blood pressure meds for a long time for hypertension and my age (79) keeps me aware of my limitations on exercise.

Mayo Clinic has a Cardiac Rehabilitation Program that includes exercise physiologists if that might be an option for you -- https://www.mayoclinic.org/departments-centers/cardiac-rehabilitation-program/overview/ovc-20442302

Cleveland Clinic also has some good recommendations that may be helpful:
-- Heart Failure: Exercise and Activity: https://my.clevelandclinic.org/departments/heart/patient-education/recovery-care/heart-failure/exercise-activity

Did your care team or doctor provide any suggestions for exercises that may be helpful?