Welcome @dp33, I posted two articles on COVID and neuropathy from the Neuropathy Commons website in another discussion that might be helpful here -- Neuropathy post-Covid infection: Is there treatment that helps?: https://connect.mayoclinic.org/comment/723725/.

I'm happy to hear you've found some lifestyle changes to help with your neuropathy symptoms. I have cut down on my coffee quite a bit and now limit it to one or two cups in the morning to get me going. I also try to watch the sugar and carbs that I take in daily. There is another discussion you might want to join in here:

-- Eliminating Foods for Neuropathy pain: https://connect.mayoclinic.org/discussion/neuropathy-pain-1/

Have you been diagnosed with a specific type of neuropathy?