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Fosamax or Exercise?

Osteoporosis & Bone Health | Last Active: 1 day ago | Replies (73)
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@callalloo

In addition to other benefits, the poses must also be helping balance!

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Replies to "In addition to other benefits, the poses must also be helping balance!"
Teri | @tsc | Jul 8, 2022

I think so. I am steadier, using my feet better, although I still put two fingers on a chair to do the tree pose.

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