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← Return to Fosamax or Exercise?
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Osteoporosis & Bone Health | Last Active: May 2 7:43am | Replies (73)
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In addition to other benefits, the poses must also be helping balance!
Replies to "In addition to other benefits, the poses must also be helping balance!"
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I think so. I am steadier, using my feet better, although I still put two fingers on a chair to do the tree pose.