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Benign fasciculation syndrome (BFS)
Brain & Nervous System | Last Active: Apr 14 11:56pm | Replies (358)Comment receiving replies
I have just joined this site share my story and experiences with (what I think is) BFS - Benign Fasciculation Syndrome. I have experienced constant facilitations (primarily in my my calves and lower legs) for almost 10 years now. I am a healthy 62 year old otherwise. Lately, I have experienced significant cramping in the calves and Achilles. I am getting more and more concerned. Truthfully, I have never been a "doctor" person, but it appears the condition seems to be worsening. Lately my lower legs hurt. The facilitations now are in my arms and hands - although no pain there. Anybody else with similar symptoms? Thank you.
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Welcome @ganggreen93, You mentioned having the symptoms for going on 10 years in your calves and lower legs but now it seems to be getting worse. @alawrie4935, @windyshores, @carlakay72 and @pathfinder2263 who may be able to share more about their experience with you.
Here is some information that lists some lifestyle changes that may be able to help some with the symptoms.
-- Benign fasciculation syndrome: What causes muscle fasciculations?:
https://www.medicalnewstoday.com/articles/320388
You mentioned not being a doctor type person but I would think being that the symptoms have worsened that you might want to see a doctor. Have you considered seeking help or getting a diagnosis?