Hi there @amcit340. I just read your post......before turning in for the night. Everyone has some scar tissue.....it is part of the healing process. The only way I got rid of it was MFR, myofascial release therapy. Because the tissue is wrapped in layers of fascia and the fascia becomes restrictive, it can be quite annoying and even painful.

I am going to ask @jenniferhunter to come over to say hello to you and explain just how this works. In the meantime, here is a video that will show you how the fascia moves within your body. When you watch it you will understand how it can build up in a restrictive way around the scar tissue.
https://www.youtube.com/watch?v=eW0lvOVKDxE&t=86s. You can skip the Ad im the beginning.
Let me know what you think.
Chris

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