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How To Prevent: “Help I’ve Fallen…” Oct 5, 2022 | By Michelle Graff-Radford, HABIT Yoga Instructor (@michellegraffradford)
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@michellegraffradford

Thank you for this helpful hint.

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Replies to "Thank you for this helpful hint."
friz | @friz | Oct 5, 2022

While talking to my therapist last week, we came up with the following idea, "Pause and acknowledge what went right."

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