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DiscussionPost Lumbar Fusion - removing one side hardware only -complications?
Spine Health | Last Active: Jul 11, 2022 | Replies (10)Comment receiving replies
Replies to "One side only - no explanation- Most of the problem was on the side that was..."
@cdoq You may be interested in reading about Myofascial release which is done by a physical therapist. A PT is also a great resource to ask questions about any physical issue. I do MFR and it has helped me a lot overcoming tightness from surgical scars.
Myofascial Release Therapy (MFR) for treating compression and pain: https://connect.mayoclinic.org/discussion/myofascial-release-therapy-mfr-for-treating-compression-and-pain/
Are you currently working with a physical therapist?