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DiscussionAnyone else have a Redundant / Tortuous Colon?
Digestive Health | Last Active: 22 hours ago | Replies (1116)Comment receiving replies
Replies to "To Sallyw133 - My thinking is a little confused since I reactivated an old back injury..."
That is what the dietitian told me. There are two types of constipation. One from poor eating habits, food sensitivities, sedentary habits, etc. The other, functional. Slow motility, tortuous colon, etc. Too much fiber, especially insoluble, will make the second type worse. It’s hard to digest and basically tends to move slowly and is more likely to “get stuck” in all those loops and twists. All I know is that I am on day 10 and am pretty much taking almost nothing and going every day. It is difficult. I really miss fruit. But she did say after two weeks, I could try small amounts here and there. I am not a dr so please realize that this has been what is working for ME.