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PMR and exercise: What helps you?

Polymyalgia Rheumatica (PMR) | Last Active: Apr 26 1:16am | Replies (182)
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@jfannarbor

I think I feel better if I exercise. I have had PMR for 30 years off and on. Is there any studies on this subject?

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Replies to "I think I feel better if I exercise. I have had PMR for 30 years off..."
John, Volunteer Mentor | @johnbishop | Jun 30, 2022

Hi @jfannarbor, I've had 2 occurrences of PMR and believe that exercise played a major part in helping me get the PMR into remission sooner that my first round with PMR . Of course I also changed my eating habits and started eating a little healthier. Here's an article I found using Google Scholar ( https://scholar.google.com/) which I like to use when searching for the latest medical research articles.

What non-pharmacological treatments do people with polymyalgia rheumatica try: results from the PMR Cohort Study: https://link.springer.com/article/10.1007/s00296-021-05036-6

Here are the search results for "exercise +polymyalgia rheumatica" if you want to see more....
https://scholar.google.com/scholar?hl=en&as_sdt=0%2C24&q=exercise+%2Bpolymyalgia+rheumatica&btnG=

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