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Anxiety/Depression after spinal fusion surgerySpine Health | Last Active: Jun 29, 2022 | Replies (7)
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Replies to "I am sorry to have brought back those awful memories for you. If it makes you..."
Thank you very much for your kind words and encouragement.
As for overcoming the depression and anxiety, being a religious person, I listened to Psalm every night going to sleep and listened to a lot of uplifting sermons. It was very gradual… Prior to suffering from depression and anxiety, I had no idea the hopelessness and at times extreme panicky way one feels. I hope you find something which gives you comfort every day. I hope the dark feeling and anxious moments lessens for you, one day at a time. I am rooting for you.