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DiscussionAnxiety/Depression after spinal fusion surgery. Ideas to get thru?
Spine Health | Last Active: Apr 2, 2024 | Replies (35)Comment receiving replies
Replies to "I am sorry to have brought back those awful memories for you. If it makes you..."
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Thank you very much for your kind words and encouragement.
As for overcoming the depression and anxiety, being a religious person, I listened to Psalm every night going to sleep and listened to a lot of uplifting sermons. It was very gradual... Prior to suffering from depression and anxiety, I had no idea the hopelessness and at times extreme panicky way one feels. I hope you find something which gives you comfort every day. I hope the dark feeling and anxious moments lessens for you, one day at a time. I am rooting for you.