My advice is to get a referral to a pain doctor. I don’t like the large pain clinic here, but at least they can give you some stronger medications to dull the burning. Opioids have a purpose, and this is one of them. As you experience pain relief, you will be able to read and learn more about your condition (which I also have) and start trying some physical therapies, etc to decide what work for you. There are helpful things you can use at home - lidocaine patches, CBD oil and lotion, etc..Get some pain relief - help is available.