Hi There,

I’m specifically interested in what you did to improve your GFR. I’ve been a vegetarian/ vegan for over 30 years. My GFR currently is 59, up from 53-54 2 years ago. I started acupuncture and Chinese herbs prescribed by a practitioner who deals with kidney function. My potassium is under control and not elevated. Are you limiting sugar, alcohol? Has that made a difference with increasing your GFR? Would appreciate knowing how you improved. I have no other medical conditions, other than age (which I understand can contribute to lower kidney functioning). Thank you.