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@jammyjan123

My knee hasn't been to bad this week but yesterday and today it seems to be extra stiff, I can feel the knee kinda crunching if that's the correct word, not really painfull just doesn't appear to want to bend much, I'm continuing with everything exercises etc, is this normal will it loosen up tomorrow or soon.?

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Replies to "My knee hasn't been to bad this week but yesterday and today it seems to be..."

I find it varies enormously. 15 months after surgery some days I can move more freely others it tightens up and causes mechanical problems.

I am 11 months out and unfortunately knee is always painful. My knee clunks most but not all of time though not pain related. Seeing a new PT tomorrow for myofascial release therapy and anything else he may try to help. Keep up with your exercises as they will keep your mobility.