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DiscussionEcholight sonogram scan for bones
Osteoporosis & Bone Health | Last Active: Dec 8 11:44am | Replies (146)Comment receiving replies
Replies to "Teri, do you get new DEXA results this month? I'm hoping that the vibrating plate exercise..."
Call also - is the vibrating plate helping to improve your Dena scores?
No, I qualify for a Dexa Scan next year. Did you check out Dr. Fishman's 12 Poses vs Osteoporosis? Algaecal has a lot of information posted about this too. It's kind of exciting - so I added the 12 poses daily to the vibration plate "bone building" programs - twice a day for 15 minutes at a time. Hopefully, all this will show good results in a year. What about you? How's it going?