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@dakotabonnie

Thank you Lori! I "stumbled" on the forum while looking for advice on anxiety. I found a recommendation from a mentor (don't recall the gentleman's name) to check out Dr Amit Sood's Resilient Option program. I took it and found it awesome! Still working on a truly happy brain, but it's working! I always perk up when I see something that is through Mayo, because I know it's reliable. So happy to find this forum!! Thank you!

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Replies to "Thank you Lori! I "stumbled" on the forum while looking for advice on anxiety. I found..."

I’m pretty sure the article you found with Dr. Amit Sood’s Resilient Option Program was from this post by @johnbishop.🙃https://connect.mayoclinic.org/comment/637443/

As you can see, Connect is a pretty amazing forum. We have over 70+ different groups with hundreds of conversations. All of the members are here to find answers or encourage others through their life stories…and to offer hope.
I’m happy you found us! Please hop into any conversations that interest you or where you can share your journey to help someone else along theirs.

It sounds to me as though you’re pretty successful in having a happy brain. ☺️. What are some favorite things that bring you joy?