← Return to Central Sensitization - please share your stories

Discussion

Central Sensitization - please share your stories

Chronic Pain | Last Active: Dec 20, 2023 | Replies (159)

Comment receiving replies
@rwinney

This is a great article @debkl, thank you for sharing. You strike me as being quite knowledgeable. May I ask if it's from your own personal experiences? Do you have central sensitization?

I'd like to share the article in other groups. Do you mind? It's a great complementary piece to Dr. Sletten's video on central sensitization. I think having the same information presented through different language and layouts is beneficial to folks gathering info. Thanks again!

Jump to this post


Replies to "This is a great article @debkl, thank you for sharing. You strike me as being quite..."

You're welcome, Rachel.

I was "diagnosed" with it years ago when my migraines went chronic. I never believed my head pain and other symptoms were migraine, stumbled across PainScience.com when it was called SaveYourself, and started reading everything I could, starting with central sensitization. Paul Ingraham's articles are heavily cited, so I went down many Google Scholar and PubMed rabbit holes, corroborating what I read with what I learned working in healthcare. PainScience is my go-to and I always find an article there and then read all the reference material.

My migraine disorder resolved by treating them as cervicogenic headache. I can see now how easy it can be to diagnose a patient with CS when they don't get well, depression and anxiety set in, which is a catch 22, which makes pain worse.

More recently, I was diagnosed with everything from GERD to anxiety to MS to fibromyalgia to inclusion body myositis. What I've found is that doctors can't even agree on the definition of pain and they often also fail to look for a musculoskeletal source for problems that seem organic, even when tests are negative. Again, central sensitization came up, but it wasn't...just another misdiagnosis. Trigger points were a feature in both of my pain problems, affecting my ab and back muscles and diaphragm. Costochondritis, intercostal neuritis, and xiphoidalgia were the real culprits.