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@jammyjan123

Hi yes I had an xray and all good. I will try the myofascial as you mentioned. I'm in the UK and havent heard of it but will check it out. Sometimes it's unbearable and I wish I'd never had it done.

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Replies to "Hi yes I had an xray and all good. I will try the myofascial as you..."

Same here I had less pain before…..even though I am going for revision and can’t get anymore flexion I am at like 80 I still do the myofascial helps not be so stiff and sore ….here in Pennsylvania it is 100 an hour so worth it….I have missed last 2-3 weeks my family had covid I definitely feel the difference…. Looking so forward going back tomorrow…. I hope you can find someone in the Uk I googled myofascial release dr barnes found one in my area….let me know how works out