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@marcipat

Side effects of any of these since I had such a bad reaction to fosamax when it took calcium OUT of my body. DEXA of hip went from -3.0 to -3.2 in 2 years. I'm also way too thin and have been my whole life.

What holistic methods?

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Replies to "Side effects of any of these since I had such a bad reaction to fosamax when..."

But the side effects of the other drugs (the ones that are not bisphosphonates) are different from Fosamax. They each have a different mechanism. And each drug is different for each person. What is your lumbar spine score?

Exercise, diet, supplements can help those with lower DEXA scores and as a supplementary approach can help those on meds too. Look at McCormick's "The Whole Body Approach to Osteoporosis" or Lani Simpson's website for example.

You don't want to fracture! Maybe you could try Tymlos starting at a low dose, like me.