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Where to find free online counseling?

Depression & Anxiety | Last Active: Jun 20, 2022 | Replies (9)

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@witsend000

Thank you for responding Amanda.
I am looking for a way to talk out/vent anonymously but without being a detriment to others as could happen using the group forums. I am looking for a trained person who will not be negatively affected by my negativity.
I have had thoughts of self harm/hatred since I was six years old.
I am on lexapro. (sorry for saying “I” so much) I have a lot of symptoms physical and mental that are making daily living difficult. I just want to be useful & helpful to my family (particularly my husband and ailing parents).
My husband is also on lexapro for anxiety and depression. I don’t want to bring him down further by venting my negativity to him. I also need to be productive for him and my parents.

Thanks

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Replies to "Thank you for responding Amanda. I am looking for a way to talk out/vent anonymously but..."

you are not alone with your feelings. others have similar feelings too. like me

Hi @witsend000, thanks for sharing more information! I did find a few options that you can look further into.
I would also recommend making a friend here on Connect that you feel may have similar circumstances so you can vent to one another without feeling like you are overwhelming someone.

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