← Return to Vicious cycle: Sleep and Depression

Discussion

Vicious cycle: Sleep and Depression

Depression & Anxiety | Last Active: Jan 16, 2023 | Replies (23)

Comment receiving replies
@witsend000

Welcome @cmd!

You are definitely NOT subhuman! There are a great many people with sleep issues including not being able to sleep. For example, I have problems with not being able to sleep, sleeping too much, and unrefreshing sleep. And, I know several other people with sleep issues too.

And, it is definitely true that sleep problems can lead to or exasperate depression and anxiety.

In addition to this group, you might find the Sleep Health Group here on Mayo Clinic Connect helpful.

Best wishes

Jump to this post


Replies to "Welcome @cmd! You are definitely NOT subhuman! There are a great many people with sleep issues..."

I wish I could sleep too much!!!!!