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Central Sensitization - please share your stories

Chronic Pain | Last Active: Dec 20, 2023 | Replies (159)

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@rwinney

@sandywilford That is absolutely correct, Sandy. Emotional and behavioral therapies can help you begin the journey towards chonic symptom management. If you think of it this way... pain originates in the brain. Self care, self love, self regulation can really impact how you feel about yourself and how you react to symptoms. Have you reached out to a therapist?

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Replies to "@sandywilford That is absolutely correct, Sandy. Emotional and behavioral therapies can help you begin the journey..."

I have been in therapy for quite some time, but it hasn’t helped. I’ve been told I need a trauma therapist so I’m looking into that. I just don’t seem to be getting into the right places around here. I can’t find anyone who knows about central sensitization either.

Sandy