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Anyone else have a Redundant / Tortuous Colon?

Digestive Health | Last Active: Nov 5 4:01pm | Replies (1097)

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@sallyw133

Have you tried chia pudding? I don’t remember proportions, but it’s chis seeds, almond milk and maybe some vanilla. Put in frig overnight. It becomes somewhat like tapioca pudding, if you like that. I think it’s pretty tasty myself. Might have to give it a try again.

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Replies to "Have you tried chia pudding? I don’t remember proportions, but it’s chis seeds, almond milk and..."

Thanks for the idea. I think I will start with this super simple recipe mainly because I don't have any almond milk. I may add a smidgeon of cashew cream to improve its consistency and then add chopped strawberries, which I do have.
1/4 cup chia seeds
2/3 cup water