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A discussion for people over 60: Let's focus on what we can do
Aging Well | Last Active: Jan 15 2:05pm | Replies (193)Comment receiving replies
True, so many challenges and by now; too many flooded me to allow healing from one before the next started. But as they say; baby steps. I felt some muscles yesterday and was amazed I still have them! But apparently they still are here, they work, and I could feel them. It was not pain, just a pleasant 'Hey, we're here!' 💖
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I love that realization! Congrats. Yesterday I realized that I could squat down to get a little plant to give to my 2 yo neighbor (so he could have "his own" flower in his Grandma's garden - and I was able to stand up! 3 weeks of daily work, a little at a time, in the garden is helping.
On Friday a friend came to visit and was impressed that I had gotten so much done - I told her some days it's only an hour, in 10-15 minute "bits" depending on how I feel, but eventually it gets done. Today my goal is to plant a few new plants in the perennial garden to fill some holes.
Sue