← Return to Journaling - The Write Stuff For You?
DiscussionJournaling - The Write Stuff For You?
Just Want to Talk | Last Active: 6 days ago | Replies (476)Comment receiving replies
Replies to "I was in therapy for many years when I lived in MD, and I journaled constantly..."
@amberpep Our moderator @colleenyoung moved this over to the existing discussion on journaling.
Barb, thank you for reminding me and others, that journaling can really be a positive step for dealing with our everyday challenges, as you have found out. I try to keep pen and paper around me most of the time, to jot a note down or do more extensive writing, as needed.
Do you mix your gratitude journal entries with others? One thing I am always curious about, is what people do for a journal. Make your own? Use a spiral notebook? Splurge and buy a specific book, or a guided journal? Over the years I have tried all of these, and currently use a 6-ring "binder" with A5 size paper. Some pages have lines, some are blank. Do you glue or tape in photos/quotes? Mix your colors of ink?
I'll be interested to read what you and others do for your journaling right now!
Ginger