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Riding a bike - OK if you have balance issues standing or walkng?
Neuropathy | Last Active: Oct 28, 2023 | Replies (35)Comment receiving replies
Like @rivermaya34 , I too wondered about a bike, it would be a burst of freedom! Biking was a major activity, along with running, before I got struck by neuropathy. I ride a stationary bike at PT each session, and with my condition, and with resistance, 10 minutes is all I’ve been able to take.
My fear isn’t as much balancing while riding the bike as it is getting my bearings and land legs back when I dismount! But I’m honestly considering a tricycle bike: easy resistance and dismounting. Good, safe, fun exercise, and with baskets so I can ride to the store and shop. I don’t care if it looks funny to others, I got past that when I started using walkers and canes!
Replies to "Like @rivermaya34 , I too wondered about a bike, it would be a burst of freedom!..."
I envy all of you who can ride bikes and go for walks. I can’t do either. I thank God I can drive or I’d never be able to leave the house. Neuropathy has gotten worse over 17 years but my knees are the big problem. One bad surgery and the other needs surgery but I’m too afraid after the first to pursue it and can’t find a good orthopedic doctor. 😟
I ride an adult tricycle and their are others in my neighborhood who ride. Even small kids think it looks fun. I bought it on Facebook marketplace (from kids of older gentleman who didn’t feel comfortable riding anymore). I can ride to a couple of places and put purchases (and cane) in my big basket. I could not drive for 8 months and this was a godsend. The trike has a little button to lock the trike in place that helps dismounting.
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I think I would opt for a three wheeler also. I've seen a few recumbent versions that I like but they are spendy. Also thought of an E bike of sorts to assist this old body.