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Balance & Gait Problems: A Real Puzzler

Aging Well | Last Active: May 27, 2022 | Replies (59)
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@lenchiksf

Ray,
Look into local Tai Chi!
No matter which factors are contributing to falls, Tai Chi is proven for fall reduction! I bet your local Park & Rec offers these

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Replies to "Ray, Look into local Tai Chi! No matter which factors are contributing to falls, Tai Chi..."
Ray Kemble | @ray666 | May 23, 2022

I have Tai Chi close to No. 1 on my list of Things to Look Into. I heard only the other day that my local Parks & Rec will soon resume the Tai Chi classes they had had to abandon when Covid came to town.

Ray

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