Hey Dennis many people dont realize how important it is to be able to walk correctly. We usually take it for granted and never give our balance or our walking form any thought.

Change how you walk and you will change your life. This video will help you understand key concepts of proper walking form

Search on youtube How to Walk (In Response to Bob and Brad) @bob & Brad In-Depth by the channel "grown and healthy."

I cant post the link because I am a new member

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